Health problems can strike at any time, so it’s important to take care of yourself to avoid unwanted risks. How? By exercising regularly, eating nutritious food, drinking plenty of water, and getting enough sleep. In addition, don’t forget to prepare…
Being part of the sandwich generation, or those who are financially “squeezed,” is not easy. This generation bears the financial burden of their parents while also having to meet their own and their family’s needs. This forces them to manage…
Have you ever worried about something bad happening to you? Like hospital bills when you have health issues or repair costs when your car gets into an accident? If so, it means you need insurance protection to live more chill.…
Health problems can arise anytime, so it’s crucial to maintain a healthy lifestyle to avoid unwanted risks. Regular exercise, eating nutritious foods, staying hydrated, and getting enough sleep are essential. Besides that, don’t forget to have health insurance as a…
Have you ever felt a stiff neck, headache, chest pain, or tingling hands after eating fatty foods? If so, you might be experiencing high cholesterol. This condition occurs when the amount of cholesterol in your blood becomes too high, often…
Serangan jantung bisa terjadi pada siapa saja, termasuk kamu yang masih muda. Penyebab utamanya adalah penyumbatan pembuluh darah yang menghalangi pasokan darah ke jantung, yang dapat menyebabkan otot jantung berhenti dan memicu serangan jantung. Penyumbatan ini sering kali dipicu oleh…
